the week of nights

this has been the week of nights. in that time i have observed many stages of emotion. its important to slow everything down, breathe and contend with situations as they come. i have to contain my frenetic energy.

fre·net·ic or phre·net·ic (frə-nět'ĭk) Pronunciation Key
adj. Wildly excited or active; frantic; frenzied.

[Middle English frenetik, from Old French frenetique, from Latin phrenēticus, from Greek phrenītikos, from phrenītis, brain disease, from phrēn, mind; see g^whren- in Indo-European roots.]

en·er·gy (ěn'ər-jē) Pronunciation Key
n. pl. en·er·gies

1. The capacity for work or vigorous activity; vigor; power. See Synonyms at strength.
2. 1. Exertion of vigor or power
      
   2. Vitality and intensity of expression

to harness is work, but it pays off in the end. helps maintain the fire! mean what you say and say what you mean.. is it one more anecdote. no its the truth.

sometimes, its difficult to articulate...

its time. here we go!